Yasmeen Harper

Looking For the Perfect Gift? - Portrait Art is the Perfect Answer

Wracking your brain for a gift idea that is out of the ordinary and super special? A work of custom protraiture created by a portrait artist from a photo you provide can be just the gift solution for that 'person who has everything'. Many gift giving o... Read >

Free Business Advertising - Online Classified Ads are a No Cost Way to Market Your Business

If you have never looked into online classified advertising it is time you did so. This is a cost free method of advertisement that many people overlook but I encourage you not to make that mistake. Every business owner is well aware of how advertising... Read >

How to Improve Your Hatha Yoga Practice by Eating Like a Yogi

The body affects the mind. The mind affects the body. The composition of the body's cells is derived from the cells of the foods we eat. It couldn't be otherwise. So, the food we eat affects the body, the body affects the mind and the mind in turn influen... Read >

How to Deepen Your Meditation Practice by Eating the Right Foods & Which Foods to Avoid

The purpose of meditation is to still the fluctuations of the mind, to bring a cessation of thoughts. Anyone who has tried to do this knows exactly how difficult it is to accomplish. Everything we eat produces chemical effects on the body and the mind. So... Read >

Do a Juice Detox - Your Yoga Practice Will Benefit

It's easy to become overloaded with toxins from the chemical pollutants in our environment and from processed foods we eat. Even those who follow a vegetarian or vegan diet are not immune to toxicity build-up. This can lead to physical symptoms of sluggis... Read >

Homemade Frozen Fruit Sorbets - a Healthy Alternative to Ice Cream

Do you experience high levels of guilt over an uncontrollable ice cream addiction? Do you fight weight gain brought on by over-indulgence in the irresistable substance? Do you fear there is no help for your situation? You may need an intervention and one ... Read >

Juice Fast Detox -- A Powerfully Effective, Simple, Safe & Enjoyable Method of Internal Cleansing

Most of us enjoy having a clean house, a clean car, a clean body. We do regular housekeeping, wash our vehicles, and shower every day to maintain that enjoyable state of cleanliness. But when was the last time you thought about cleaning the inside of your... Read >

An Ancient Yogic Recipe -- This Nerve Tonic Promotes Calmness and Clarity

Performing yoga asanas and practicing meditation are not easy undertakings. They require focus, concentration and strength of purpose. Everyday events take their toll on us physically and mentally. Often we find ourselves at the end of the day frazzled, e... Read >

The Temple of Master Hotei - by Denise "Lapis" LeFay, reviewed by Yasmeen Harper

This uniquely fascinating book is a little gem that holds a big surprise. It consists entirely of the past life memories of the author, an autobiography of a previous existence lived in ancient China, and documented by Ms. LeFay after a series of unfo... Read >

Free Business Advertising - On-Line Classified Ads are a Great Free Way to Market Your Business

Think there is no such creature as free advertising for your home based business? Think again. There is an absolutely free advertising resource you really should be using to promote your business: online classified ads. If you are not utilizing this tool,... Read >